About Miles

I graduated with a degree in Kinesiology from the University of Texas and have been in the fitness business for over 20 years now. Since receiving my diploma, I have gone on to receive certifications from: NSCA, NASM, ACSM, TPI (Titleist Performance Institute) and PRI (Postural Restoration Institute). I love anything athletic that pushes the boundaries. Over the years I have been a mountain bike racer, competitive CrossFit athlete, ultra-runner, triathlete, Olympic Lifting competitor, Spartan racer and much more. My passion is helping people change their lives through fitness and lifestyle. Keeping up with my two kiddos has been my most recent athletic endeavor!

About Andrea

I hold a Bachelors Degree in Kinesiology, Exercise Science and a Minor Degree in Holistic Health Studies from San Francisco State University. I have been an ACSM certified Personal Fitness Trainer for the past 9 years and a 200 Hour Certified Yoga Instructor for the past 4 years. I recently relocated to TX, from Carmel, CA, where I served as Fitness Assistant Manager at The Santa Lucia Preserve Country Club, for the past five years. I work with clients with goals focusing on sports specific conditioning, weight loss, post-surgery rehab and stress management, always incorporating a focus on balance, coordination, posture and breath work and positive body awareness. I have been an athlete all of my life, beginning with gymnastics, ballet, cross-country, field hockey and played collegiate lacrosse at The University of Northern Colorado. I found Yoga and swimming as an adult and I love the competition of the triathlete community. I have also worked extensively in youth athletics as a sk...

About Adam

I am returning to Lost Creek Country Club after spending the past two years working as a boxing and boot camp instructor for the Madison Healthplex in Mississippi. I hold a bachelor’s degree in Exercise Science, as well as, a degree in Criminal Justice from Texas State University. I have had over 15 years of experience in the fitness industry and I am certified through the NSCA. In addition, I played basketball all through high school and have since developed a passion for boxing after transforming my own life through boxing training. I have created fitness programs for varied clientele along with performance exercise testing. I have proven weight gain/loss strategies. I am eager to help you reach your fitness goals!